Our blog is your go-to resource for news, insights, and articles on ADHD, education, personal growth, and more. Here, you’ll find expert advice, inspiring stories, and practical tips to help you navigate life’s challenges and celebrate your unique strengths.
Harnessing Creativity: The Power of Self-Expression for ADHDers Introduction ADHD emotions can feel like an untamed storm—fast, intense, and overwhelming. One moment, you’re energized and
Introduction If you have ADHD, you likely say “yes” too often—work, social plans, family, even things you don’t want to do. The cycle is familiar:
December 10, 2024 – In a recent announcement that has both readers and industry insiders buzzing, Shayne—an emerging thought leader in the realm of mental
When I embarked on my journey as an ADHD coach, I knew I was stepping into uncharted territory, both for myself and for the broader
Explore the unique challenges of ADHD in the BIPOC community, from cultural stigma to late diagnoses. Learn why many people of color resist the ADHD label and how embracing neurodivergence can create positive change. Join us for the upcoming BIPOC Neurodivergence Virtual Event on October 30, 2024, and be part of an empowering conversation.
Do you remember Sophia from the Golden Girls? Picture it! Uptown NW DC…1983! Motown celebrated 25 years, Return of the Jedi hit the box office,
Our body can regulate our balance, especially while we’re standing. People with ADHD, however, have challenges with this. This is why they’re often labeled clumsy and fidgety. The ability to subconsciously process these movements is slower in an ADHD brain.
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