The Power of Body Doubling for ADHDers
As someone who has lived with ADHD since being diagnosed as an adult, I know firsthand how challenging it can be to stay focused, start tasks, and avoid the constant
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Our blog is your go-to resource for news, insights, and articles on ADHD, education, personal growth, and more. Here, you’ll find expert advice, inspiring stories, and practical tips to help you navigate life’s challenges and celebrate your unique strengths.
As someone who has lived with ADHD since being diagnosed as an adult, I know firsthand how challenging it can be to stay focused, start tasks, and avoid the constant
When I embarked on my journey as an ADHD coach, I knew I was stepping into uncharted territory, both for myself and for the broader BIPOC community. Diagnosed as an
Explore the unique challenges of ADHD in the BIPOC community, from cultural stigma to late diagnoses. Learn why many people of color resist the ADHD label and how embracing neurodivergence can create positive change. Join us for the upcoming BIPOC Neurodivergence Virtual Event on October 30, 2024, and be part of an empowering conversation.
Explore the unique challenges Black women face when navigating ADHD and societal expectations. Learn about late diagnosis, perfectionism, and the pressure to be strong.
Join me on a journey of self-discovery, where we redefine rejection, reclaim our power through creativity, and celebrate the beauty of neurodiversity. It’s time to shed the masks and embrace who we truly are—let’s explore this liberating path together!
In this article from PAVE, Shayne Swift opens up about her and her student’s personal journeys of overcoming shame and finding strength in their stories.
Folks, it’s back-to-school time again! While thrilling for many, it can also cause anxiety for students with ADHD. Managing assignments, papers, and controlling blurting out in class are daily battles for those with ADHD, unless they receive the right support.
Picture this: navigating the DMV feels like holding a stick of dynamite with a fuse barely half an inch long. Add the chaos of a remote learner’s permit test, and
Struggling to stay focused? Feeling overwhelmed by your to-do list? You’re not alone. ADHD can make productivity a challenge, but with the right strategies, you can turn those challenges into
ADHD doesn’t go away, but routines and empathy do wonders. Even when we mess up, we’ve got to offer and receive understanding and grace—often from the people we least expect.
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