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ADHD Coaching with Shayne Swift

Creating a supportive and empowering environment where you can overcome obstacles, embrace your potential, and thrive.

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In Shayne's Words

Introduction to SwiftLyfe

Master ADHD-Friendly Routines

Organize your schedule, manage energy, and minimize overwhelm.

Enhance Focus & Minimize Distractions

Overcome attention challenges and improve productivity.

Stay on Track with Structure & Support

Set achievable goals with coaching and accountability.

Leverage Your ADHD Strengths

Build confidence, executive function, and leadership skills.

Welcome to SwiftLyfe Coaching and Consulting

At Swift Lyfe, our mission is to guide people living with ADHD toward a life of balance, success, and fulfillment. We aim to remove the shame and stigma often associated with ADHD, empowering our clients to embrace their unique strengths and thrive in their personal and professional lives.

Join us in creating a world where everyone feels supported and safe. Welcome to Swift Lyfe Coaching and Consulting, where your journey towards a fulfilling life begins.

Our Services

The Role of Art in Self Expressions and Emotional Well-being with Shayne Swift

Meet Shayne Swift

We understand the struggle

At Swift Lyfe, Shayne combines her personal insights (as an ADHDer herself) with professional expertise. We understand the unique challenges and strengths of individuals with ADHD. Led by Shayne Swift, who combines over two decades of experience in education and personal insights as someone living with ADHD, we are uniquely positioned to provide effective and empathetic coaching services. Here’s why you should choose us:
  • Expertise in ADHD Coaching
  • Proven Educational Leadership
  • Genuine Personal Connection
  • Certified Coaching Credentials
  • Customized Coaching Plans
  • Commitment to Empowerment
Expertise in ADHD Coaching:
With years of professional and personal experience, we offer specialized ADHD coaching that is tailored to meet your individual needs and goals.
Proven Educational Leadership
Shayne Swift has over 20 years of experience coaching teachers and students, ensuring a deep understanding of educational dynamics and effective teaching strategies.
Exceptional Training
Shayne has received training from JST Coaching & Training, the pioneer in research-based ADHD student coaching, bringing the latest and most effective techniques to our practice.
Certified Coaching Credentials:
Shayne is an Associate Certified Coach (ACC) through the International Coaching Federation, ensuring high standards of professional coaching.
Executive Functioning
Enhance your executive functioning with techniques to boost memory, focus, cognitive flexibility, time management, and organizational skills, while improving emotional regulation, self-awareness, and study habits for real-world success.
LATEST NEWS & ARTICLES
24Apr
April 24, 2025
💬 When Love Feels Like Labor: Supporting an ADHD Partner Without Losing Yourself

By Shayne Swift | Swift Lyfe Coaching & Consulting ADHD is hard—and it’s even harder…

Read More
11Apr
April 11, 2025
Why Expressive Arts Coaching Is a Game Changer for ADHDers

Living with ADHD often feels like inhabiting a kaleidoscope of thoughts, emotions, and expectations, one…

Read More
19Mar
March 19, 2025
How Habits Stacking & Rhythm-Based Routines Can Help Achieve ADHD Success

Struggling to stick to routines with ADHD? You’re not alone. Traditional schedules often fail ADHD…

Read More

How we help clients achieve their goals and improve their lives

ADHD Coaching

Our ADHD coaching services provide tailored support to individuals with ADHD, helping them to harness their strengths and manage their challenges effectively. 

General Life Coaching

Our general life coaching services are tailored to help individuals navigate various stages of their lives and achieve their personal and professional goals. 

Education Consulting

Our education consulting services are designed to support schools and organizations in creating inclusive, engaging, and effective learning environments.

Client Testimonials

Shayne's expertise in coaching and her deep understanding of the human psyche have been instrumental in my personal growth. She has a profound knowledge of ADHD and has provided me with invaluable strategies and tools to manage it effectively. With her guidance, I have learned to embrace my unique strengths and navigate the obstacles that come with ADHD with confidence and grace.
Shayne Swyft is extremely creative, resourceful and insightful in many areas that go beyond her obvious areas of expertise is education. So excited to have her support and guidance in our non-profit work as we look to diversify, uplift and engage the community we serve. Thank you for sharing Shayne!
Shayne is an amazing coach. She comes with her own experience and the methods she applies are extremely helpful for me personally. I couldn't be happier that I started working with her!
Working with Shayne has been such a gift in my life. From our very first session, I felt truly seen and understood. She’s helped me break down the overwhelming into manageable steps, especially with staying organized, time management, and keeping focus on my goals. Shayne doesn’t just give advice; she really listens, and her kindness and empathy make all the difference.
I feel supported every step of the way, and her insights have brought a new level of calm and clarity to my daily life. If you’re looking for someone who genuinely cares and brings out the best in you, I can’t recommend Shayne enough!❤️
GET STARTED

Unlock your Superpower with Personalized Coaching!

Don’t wait – take the first step towards a balanced, successful, and fulfilling life. Contact us today to get started on your journey with Shayne Swift, your dedicated and compassionate ADHD coach.

FOR FUTHER INQUIRY

202-681-6771

SEND US EMAIL

hello@swiftlyfe.com

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Disclaimer: Please note that SwiftLyfe ADHD Coaching services are not covered by health insurance. However, they may be eligible for reimbursement through Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA). We recommend consulting with your HSA/FSA provider to confirm eligibility and reimbursement procedures.

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BIPOC ADHDers Chat

Navigating Intersectionality and Neurodiversity

Join us for an empowering  virtual event designed on Oct. 30th or Nov. 2nd, to explore the intersection of race, culture, and neurodivergence within BIPOC (Black, Indigenous, and People of Color) communities. This event will offer a safe and inclusive space to share experiences, connect with others, and discuss the unique challenges faced by neurodivergent individuals of color.

REGISTER

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