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ADHD Coaching with Shayne Swift

Creating a supportive and empowering environment where you can overcome obstacles, embrace your potential, and thrive.

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Overcoming Shame

Enhance Organization & Time Management

Develop personalized strategies to manage time effectively and stay organized.

Improve Focus and Attention

Identify and address specific distractions that impact concentration.

Set Goals & Be Accountable

Setting and achieving meaningful goals that align with your unique strengths and vision for the future.

Build Self-Esteem and Confidence

Set and achieve realistic goals, enhancing self-efficacy and confidence in personal and professional settings.

Welcome to SwiftLyfe Coaching and Consulting

At Swift Lyfe, our mission is to guide people living with ADHD toward a life of balance, success, and fulfillment. We aim to remove the shame and stigma often associated with ADHD, empowering our clients to embrace their unique strengths and thrive in their personal and professional lives.

Join us in creating a world where everyone feels supported and safe. Welcome to Swift Lyfe Coaching and Consulting, where your journey towards a fulfilling life begins.

Meet Shayne Swift

Our Services

We understand the struggle

At Swift Lyfe, Shayne combines her personal insights (as an ADHDer herself) with professional expertise. We understand the unique challenges and strengths of individuals with ADHD. Led by Shayne Swift, who combines over two decades of experience in education and personal insights as someone living with ADHD, we are uniquely positioned to provide effective and empathetic coaching services. Here’s why you should choose us:
  • Expertise in ADHD Coaching
  • Proven Educational Leadership
  • Genuine Personal Connection
  • Certified Coaching Credentials
  • Customized Coaching Plans
  • Commitment to Empowerment
Expertise in ADHD Coaching:
With years of professional and personal experience, we offer specialized ADHD coaching that is tailored to meet your individual needs and goals.
Proven Educational Leadership
Shayne Swift has over 20 years of experience coaching teachers and students, ensuring a deep understanding of educational dynamics and effective teaching strategies.
Exceptional Training
Shayne has received training from JST Coaching & Training, the pioneer in research-based ADHD student coaching, bringing the latest and most effective techniques to our practice.
Certified Coaching Credentials:
Shayne is an Associate Certified Coach (ACC) through the International Coaching Federation, ensuring high standards of professional coaching.
Executive Functioning
Enhance your executive functioning with techniques to boost memory, focus, cognitive flexibility, time management, and organizational skills, while improving emotional regulation, self-awareness, and study habits for real-world success.
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LATEST NEWS & ARTICLES
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02Dec
December 02, 2024
The Power of Body Doubling for ADHDers

As someone who has lived with ADHD since being diagnosed as an adult, I know firsthand how challenging it can be to stay focused, start…

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03Nov
November 03, 2024
Voices Rising: Embracing ADHD and Strengthening BIPOC Communities – A Small Win Marking the Start of Many

When I embarked on my journey as an ADHD coach, I knew I was stepping into uncharted territory, both for myself and for the broader…

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09Oct
October 09, 2024
Embracing ADHD in the BIPOC Community: Overcoming Stigma and Finding Support

Explore the unique challenges of ADHD in the BIPOC community, from cultural stigma to late diagnoses. Learn why many people of color resist the ADHD…

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EVENTS

Wellness Focused ADHD Support Group

Join our Task Initiation Support Group at SwiftLyfe Coaching for a transformative experience designed to help you overcome procrastination, kickstart your goals, and build momentum in a supportive community.
Register

ADHD Task Initiation Support Group

Join our Task Initiation Support Group at SwiftLyfe Coaching for a transformative experience designed to help you overcome procrastination, kickstart your goals, and build momentum in a supportive community.
Register

How we help clients achieve their goals and improve their lives

ADHD Coaching

Our ADHD coaching services provide tailored support to individuals with ADHD, helping them to harness their strengths and manage their challenges effectively. 

General Life Coaching

Our general life coaching services are tailored to help individuals navigate various stages of their lives and achieve their personal and professional goals. 

Education Consulting

Our education consulting services are designed to support schools and organizations in creating inclusive, engaging, and effective learning environments.

Client Testimonials

Shayne's expertise in coaching and her deep understanding of the human psyche have been instrumental in my personal growth. She has a profound knowledge of ADHD and has provided me with invaluable strategies and tools to manage it effectively. With her guidance, I have learned to embrace my unique strengths and navigate the obstacles that come with ADHD with confidence and grace.
"Shayne's insightful guidance and practical strategies helped me navigate my professional challenges with clarity and confidence. I was able to set clear goals, stay accountable, and achieve more than I thought possible. Shayne's support was exactly what I needed to take my career to the next level. Highly recommend her coaching services to anyone looking to make significant, positive changes in their life!"
“Shayne's coaching style is both inspiring and motivational. She has a way of helping me see things from different angles and challenging me to push beyond my self-imposed limitations. ”
What sets Shayne apart is her ability to create a safe and non-judgmental space for me to explore my thoughts, emotions, and concerns. She is an exceptional listener, always attentive and genuinely interested in my well-being. Shayne's empathetic nature and unwavering support have made me feel understood, validated, and empowered during our sessions.
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GET STARTED

Unlock your Superpower with Personalized Coaching!

Don’t wait – take the first step towards a balanced, successful, and fulfilling life. Contact us today to get started on your journey with Shayne Swift, your dedicated and compassionate ADHD coach.

FOR FUTHER INQUIRY

202-681-6771

SEND US EMAIL

hello@swiftlyfe.com

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Disclaimer: Please note that SwiftLyfe ADHD Coaching services are not covered by health insurance. However, they may be eligible for reimbursement through Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA). We recommend consulting with your HSA/FSA provider to confirm eligibility and reimbursement procedures.

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BIPOC ADHDers Chat

Navigating Intersectionality and Neurodiversity

Join us for an empowering  virtual event designed on Oct. 30th or Nov. 2nd, to explore the intersection of race, culture, and neurodivergence within BIPOC (Black, Indigenous, and People of Color) communities. This event will offer a safe and inclusive space to share experiences, connect with others, and discuss the unique challenges faced by neurodivergent individuals of color.

REGISTER

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