Our blog is your go-to resource for news, insights, and articles on ADHD, education, personal growth, and more. Here, you’ll find expert advice, inspiring stories, and practical tips to help you navigate life’s challenges and celebrate your unique strengths.
Harnessing Creativity: The Power of Self-Expression for ADHDers Introduction ADHD emotions can feel like an untamed storm—fast, intense, and overwhelming. One moment, you’re energized and
We all know self-care is important, but for ADHDers, getting started can be the hardest part. Why? Because ADHD affects task initiation, making even enjoyable
Introduction If you have ADHD, you likely say “yes” too often—work, social plans, family, even things you don’t want to do. The cycle is familiar:
In today’s workplace, fostering an inclusive and innovative culture is essential for long-term success. As organizations strive to create environments where everyone can thrive, there
Check out the latest article written by Shayne Swift at Brainz Magazine. At SwiftLyfe Coaching and Consulting, we embrace the transformative power of art as
December 10, 2024 – In a recent announcement that has both readers and industry insiders buzzing, Shayne—an emerging thought leader in the realm of mental
As someone who has lived with ADHD since being diagnosed as an adult, I know firsthand how challenging it can be to stay focused, start
When I embarked on my journey as an ADHD coach, I knew I was stepping into uncharted territory, both for myself and for the broader
Explore the unique challenges of ADHD in the BIPOC community, from cultural stigma to late diagnoses. Learn why many people of color resist the ADHD label and how embracing neurodivergence can create positive change. Join us for the upcoming BIPOC Neurodivergence Virtual Event on October 30, 2024, and be part of an empowering conversation.
Explore the unique challenges Black women face when navigating ADHD and societal expectations. Learn about late diagnosis, perfectionism, and the pressure to be strong.
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