Our blog is your go-to resource for news, insights, and articles on ADHD, education, personal growth, and more. Here, you’ll find expert advice, inspiring stories, and practical tips to help you navigate life’s challenges and celebrate your unique strengths.
Harnessing Creativity: The Power of Self-Expression for ADHDers Introduction ADHD emotions can feel like an untamed storm—fast, intense, and overwhelming. One moment, you’re energized and
Introduction If you have ADHD, you likely say “yes” too often—work, social plans, family, even things you don’t want to do. The cycle is familiar:
ADHD doesn’t go away, but routines and empathy do wonders. Even when we mess up, we’ve got to offer and receive understanding and grace—often from the people we least expect.
Our body can regulate our balance, especially while we’re standing. People with ADHD, however, have challenges with this. This is why they’re often labeled clumsy and fidgety. The ability to subconsciously process these movements is slower in an ADHD brain.
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