WHAT WE OFFER
How we help clients achieve their goals and improve their lives.
Our personalized coaching approach combines professional expertise and personal experience, helping you navigate challenges, achieve your goals, and embrace your unique strengths.
ADHD Coaching
Our ADHD coaching services provide tailored support to individuals with ADHD, helping them to harness their strengths and manage their challenges effectively. ADHD Coaching helps you:
- Learn time management
- Improve motivation
- Boost working memory
- Chunk tasks
- Manage emotions
General Life Coaching
Our general life coaching services are tailored to help individuals navigate various stages of their lives and achieve their personal and professional goals. Life Coaching helps you:
- Improve stress management
- Boost productivity
- Find your genius
- Develop balance
- Define your vision
Education Consulting
Our education consulting services are designed to support schools and organizations in creating inclusive, engaging, and effective learning environments. We specialize in:
- International Baccalaureate
- Service / Community Engagement
- Special Populations: ADHD Specific
- Positive Behavior Systems
- Seminar and Discussion Style
OUR PACKAGES
Nurture Your Growth with a Plan
Just like a well-tended garden, your personal growth requires the right plan, care, and environment. Our coaching packages are designed to meet you where you are and help you nurture your potential. Each package provides customized sessions and resources to help you grow with confidence and purpose.
Sprout
- Shayne Swift
- 3 Months
Bloom
- Shayne Swift
- 6 months
Harvest
- Shayne Swift
- 9 months
Flourish
- Shayne Swift
- Monthly
HOW IT WORKS
Step through the pattern for your best life
We use the T-GROW model to guide ADHD and life coaching, helping you gain clarity, set goals, and explore actionable options. This structured approach ensures you develop a personalized plan for success. Let us help you unlock your potential and thrive.
Define the specific area or issue you want to focus on. This sets the stage for the entire coaching process by identifying what matters most to you.
Set clear, measurable goals for where you want to be. This step helps clarify what success looks like and provides direction for the coaching journey.
Assess your current situation and identify any obstacles. Understanding where you are now is crucial for developing a realistic plan to reach your goals.
Explore different strategies and solutions. This creative brainstorming phase opens up possibilities and helps you identify the best ways to overcome challenges.
Develop an actionable plan with specific steps to achieve your goals. This phase ensures you leave with a clear roadmap for progress and accountability.
GET STARTED
Unlock your Superpower with Personalized Coaching!
Don’t wait – take the first step towards a balanced, successful, and fulfilling life. Contact us today to get started on your journey with Shayne Swift, your dedicated and compassionate ADHD coach.
FOR FUTHER INQUIRY
202-681-6771
SEND US EMAIL
hello@swiftlyfe.com