Our blog is your go-to resource for news, insights, and articles on ADHD, education, personal growth, and more. Here, you’ll find expert advice, inspiring stories, and practical tips to help you navigate life’s challenges and celebrate your unique strengths.
Check out the latest article written by Shayne Swift at Brainz Magazine. At SwiftLyfe Coaching and Consulting, we embrace the transformative power of art as a tool for self-expression, emotional
As someone who has lived with ADHD since being diagnosed as an adult, I know firsthand how challenging it can be to stay focused, start tasks, and avoid the constant
Explore the unique challenges of ADHD in the BIPOC community, from cultural stigma to late diagnoses. Learn why many people of color resist the ADHD label and how embracing neurodivergence can create positive change. Join us for the upcoming BIPOC Neurodivergence Virtual Event on October 30, 2024, and be part of an empowering conversation.
Explore the unique challenges Black women face when navigating ADHD and societal expectations. Learn about late diagnosis, perfectionism, and the pressure to be strong.
Join me on a journey of self-discovery, where we redefine rejection, reclaim our power through creativity, and celebrate the beauty of neurodiversity. It’s time to shed the masks and embrace who we truly are—let’s explore this liberating path together!
Picture this: navigating the DMV feels like holding a stick of dynamite with a fuse barely half an inch long. Add the chaos of a remote learner’s permit test, and
ADHD doesn’t go away, but routines and empathy do wonders. Even when we mess up, we’ve got to offer and receive understanding and grace—often from the people we least expect.
Do you remember Sophia from the Golden Girls? Picture it! Uptown NW DC…1983! Motown celebrated 25 years, Return of the Jedi hit the box office, and Mario Bros released its
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