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Latest news & articles

Our blog is your go-to resource for news, insights, and articles on ADHD, education, personal growth, and more. Here, you’ll find expert advice, inspiring stories, and practical tips to help you navigate life’s challenges and celebrate your unique strengths.
Encouragement

The Great DMV Odyssey: An ADHD Adventure

Picture this: navigating the DMV feels like holding a stick of dynamite with a fuse barely half an inch long. Add the chaos of a remote learner’s permit test, and you’ve got yourself an epic saga—one that’s especially challenging when ADHD is part of the mix. Day One: The Battle of the Slow Computer Our saga begins with a nerve-wracking pretest ritual: log in ten minutes early, sit in a room that’s more barren than

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August 19, 2024
Resources

Unlock Your Potential with Our Free eBook: Top 10 ADHD Productivity Hacks!

Struggling to stay focused? Feeling overwhelmed by your to-do list? You’re not alone. ADHD can make productivity a challenge, but with the right strategies, you can turn those challenges into strengths. That’s why we’ve created the “Top 10 ADHD Productivity Hacks: Your Guide to Boosting Focus and Achieving Success.” What’s Inside? Why Download This eBook? Whether you’re juggling work, school, or life in general, these hacks will empower you to take control and make the

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August 8, 2024
Encouragement

Growing Up a Black Girl with Undiagnosed ADHD

Do you remember Sophia from the Golden Girls? Picture it! Uptown NW DC…1983! Motown celebrated 25 years, Return of the Jedi hit the box office, and Mario Bros released its first arcade game. I was in the sixth grade in Mrs. Sewell’s class, at the end of my elementary school career. I’d been a decent student because my mom was in college to be a teacher. Her educational experience was probably one of my saving

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July 24, 2024
Encouragement

Blooming Together: Lavender & Sunflower Approach to ADHD Coaching

Drawing inspiration from nature can provide profound insights and strategies. Imagine combining the soothing, calming essence of lavender with the vibrant, resilient energy of sunflowers. This unique blend of attributes can create a holistic approach that addresses the diverse needs of individuals with ADHD, leading to remarkable coaching results.

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June 24, 2024
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Disclaimer: Please note that SwiftLyfe ADHD Coaching services are not covered by health insurance. However, they may be eligible for reimbursement through Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA). We recommend consulting with your HSA/FSA provider to confirm eligibility and reimbursement procedures.

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