News & Articles

OUR BLOG

Latest news & articles

Our blog is your go-to resource for news, insights, and articles on ADHD, education, personal growth, and more. Here, you’ll find expert advice, inspiring stories, and practical tips to help you navigate life’s challenges and celebrate your unique strengths.

Uncategorized

💬 When Love Feels Like Labor: Supporting an ADHD Partner Without Losing Yourself

By Shayne Swift | Swift Lyfe Coaching & Consulting ADHD is hard—and it’s even harder when you don’t understand what it’s like to live with it day after day. One of my clients, who I lovingly refer to as ADHD+, recently asked me to meet with his partner. Like many ADHDers, his neurodivergence doesn’t ride solo; it’s braided with layers of emotional dysregulation, executive dysfunction, and late-diagnosis self-doubt. His goal? Improve communication.Her feeling? Burned out.

Read More »
Resources

Unlock Your Potential with Our Free eBook: Top 10 ADHD Productivity Hacks!

Struggling to stay focused? Feeling overwhelmed by your to-do list? You’re not alone. ADHD can make productivity a challenge, but with the right strategies, you can turn those challenges into strengths. That’s why we’ve created the “Top 10 ADHD Productivity Hacks: Your Guide to Boosting Focus and Achieving Success.” What’s Inside? Why Download This eBook? Whether you’re juggling work, school, or life in general, these hacks will empower you to take control and make the

Read More »