Our blog is your go-to resource for news, insights, and articles on ADHD, education, personal growth, and more. Here, you’ll find expert advice, inspiring stories, and practical tips to help you navigate life’s challenges and celebrate your unique strengths.
In today’s workplace, fostering an inclusive and innovative culture is essential for long-term success. As organizations strive to create environments where everyone can thrive, there is growing recognition of the
Check out the latest article written by Shayne Swift at Brainz Magazine. At SwiftLyfe Coaching and Consulting, we embrace the transformative power of art as a tool for self-expression, emotional
As someone who has lived with ADHD since being diagnosed as an adult, I know firsthand how challenging it can be to stay focused, start tasks, and avoid the constant
When I embarked on my journey as an ADHD coach, I knew I was stepping into uncharted territory, both for myself and for the broader BIPOC community. Diagnosed as an
Explore the unique challenges of ADHD in the BIPOC community, from cultural stigma to late diagnoses. Learn why many people of color resist the ADHD label and how embracing neurodivergence can create positive change. Join us for the upcoming BIPOC Neurodivergence Virtual Event on October 30, 2024, and be part of an empowering conversation.
Explore the unique challenges Black women face when navigating ADHD and societal expectations. Learn about late diagnosis, perfectionism, and the pressure to be strong.
In this article from PAVE, Shayne Swift opens up about her and her student’s personal journeys of overcoming shame and finding strength in their stories.
Struggling to stay focused? Feeling overwhelmed by your to-do list? You’re not alone. ADHD can make productivity a challenge, but with the right strategies, you can turn those challenges into
Establishing and maintaining a routine is crucial for individuals with ADHD, especially during the summertime when regular schedules are disrupted due to school breaks, vacations, and other changes.
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